Goals and Intentions for 2022

Friends, Can you believe we are halfway into the first month of 2022? Time flies and to get the most out of each day, you need a plan. I wanted to take the time to thank you for reading my blog and for always being supportive. I do this to not lose the creative side … Continue reading Goals and Intentions for 2022

Four Steps to Develop a Focused Outlook and Achieve Your Goals

It's very difficult to achieve your goals if you lack focus. You'll find yourself meandering through life without anything significant to show at the end. And it happens to the best of us. When you allow yourself to "go with the flow," you'll likely come out as an underachiever. What are you going to do … Continue reading Four Steps to Develop a Focused Outlook and Achieve Your Goals

7 Common Obstacles to Your Goals and How to Navigate Them

Having goals will help you achieve the life of your dreams. Some of life’s most satisfying experiences are those that involve staying focused on a goal until you achieve it. Yet you’ll likely experience times when, no matter how hard you try, you’re stymied by obstacles blocking the way.  Obstacles come in all shapes and … Continue reading 7 Common Obstacles to Your Goals and How to Navigate Them

12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking

THINKING and Businessman drawing Page on blackboard If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like a victim of circumstances and cause emotional swings. One day you think your marriage was made in heaven. The next you want to … Continue reading 12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking

8 Things to Keep in Mind When You’re at Your Lowest

There’s no doubt that life can be brutal at times. Even if you’ve been blessed to this point, there’s little chance of making it to the end of your life without suffering a significant setback at some point. People are tested when faced with great challenges. Are you confident that you can answer that challenge? … Continue reading 8 Things to Keep in Mind When You’re at Your Lowest