Is Negativity Holding You Back?

Negativity always finds a way to creep up in your life from time to time. It's when negativity builds up too much or shows up too often that you have an obstacle to overcome.  A negative attitude can hold you back from truly living your life. However, you don't need to feel stuck because you … Continue reading Is Negativity Holding You Back?

7 Common Obstacles to Your Goals and How to Navigate Them

Having goals will help you achieve the life of your dreams. Some of life’s most satisfying experiences are those that involve staying focused on a goal until you achieve it. Yet you’ll likely experience times when, no matter how hard you try, you’re stymied by obstacles blocking the way.  Obstacles come in all shapes and … Continue reading 7 Common Obstacles to Your Goals and How to Navigate Them

12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking

THINKING and Businessman drawing Page on blackboard If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like a victim of circumstances and cause emotional swings. One day you think your marriage was made in heaven. The next you want to … Continue reading 12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking

8 Things to Keep in Mind When You’re at Your Lowest

There’s no doubt that life can be brutal at times. Even if you’ve been blessed to this point, there’s little chance of making it to the end of your life without suffering a significant setback at some point. People are tested when faced with great challenges. Are you confident that you can answer that challenge? … Continue reading 8 Things to Keep in Mind When You’re at Your Lowest

8 Small Things You Can Do Each Day to Enhance Your Self-Development

Some things matter more than others. Since your time is so limited, it’s wise to use your time as effectively as possible. You can’t do everything, but you can do the things that matter the most. Fortunately, many of the most important things are also easy to do. If you’re serious about taking your self-development … Continue reading 8 Small Things You Can Do Each Day to Enhance Your Self-Development

5 Simple Strategies to Help You Defeat Any Challenge

Challenge Ahead Sign Displaying to Overcome a Challenge or Difficulty Challenges are a normal part of life. Many people look at challenges and loathe them, but challenges help move us forward.  We would stand still without challenges, would never improve ourselves, and would always be the same people we are right now.  This knowledge may … Continue reading 5 Simple Strategies to Help You Defeat Any Challenge