How to Gain Laser Focus in a World Full of Distractions

Our ability to focus has been reduced dramatically. We’ve never had more distractions to deal with. And as disheartening as it sounds, many of the distractions we face were engineered to be as distracting as possible. Our brains quickly become addicted to these distractions and our ability to focus on important work suffers. Learning how … Continue reading How to Gain Laser Focus in a World Full of Distractions

How to Use Procrastination as Practice for Success

You might believe that success is about coming up with great ideas or doing the impossible, but most success is the result of doing the mundane. It’s doing the things that no one wants to do. Whether it’s losing weight, getting a better job, doing well in school, or saving a million dollars, the process … Continue reading How to Use Procrastination as Practice for Success

Short, Medium and Long-Term Goal Setting Strategies

The most effective way to achieve important goals in your life is to break big goals up into smaller ones. Long-term, medium-term, and short-term goals are all necessary in a successful goal setting strategy. Using enabling goals, or supporting goals, will ensure that you're consistently taking steps toward achieving the life you desire. Enabling Goals … Continue reading Short, Medium and Long-Term Goal Setting Strategies

Four New Year’s Resolution Goals Worth Setting

New Year's Day is a great time to implement change and personal growth by setting goals that you want to achieve throughout the upcoming year. Some goals are well worth setting, because they can contribute greatly toward helping you live the life you desire and they're attainable without any unrealistic expectations. Try these types of … Continue reading Four New Year’s Resolution Goals Worth Setting